Hello!
The topic for the next Biofield Restoration Therapy group healing session is about issues that relate to the FIRST CHAKRA. Continue reading to learn more about what that means and discover how these things impact our lives.
First Chakra Negative Thoughts, Feelings and Beliefs
The first chakra is also known as the Root Chakra or Muladhara, It is associated with feelings of safety, security, and grounding. When this chakra is out of balance or blocked, it can lead to negative thoughts, limiting beliefs, and emotions that can significantly impact one’s sense of stability and well-being.
Here are 15 examples of such limiting decisions, negative thoughts, beliefs, and emotions:
- Fear of Scarcity: Believing there will never be enough resources (money, food, shelter) to meet your needs.
- Feeling Unsafe: Constantly feeling like you are in danger, even in the absence of actual threats.
- Lack of Trust: Struggling to trust others, believing that people are inherently untrustworthy or out to harm you.
- Feeling Unworthy: Believing that you do not deserve love, support, or prosperity.
- Resisting Change: Holding onto the belief that change is dangerous, thus avoiding it at all costs.
- Feeling Unstable: Experiencing life as an ongoing state of instability and chaos without any grounding.
- Insecurity: Harboring deep feelings of insecurity about one’s place in the world.
- Materialism: Over-identifying with physical possessions or status as a source of safety and security.
- Aggression: Reacting to fear and insecurity with aggression or anger, as a defensive mechanism.
- Isolation: Choosing to isolate oneself due to a belief that it’s safer to be alone than to be with others.
Addressing Limiting Beliefs and Emotions
Balancing and healing the first chakra involves addressing these limiting beliefs and emotions. This can be done through various practices like meditation, yoga, affirmations, and sometimes seeking professional help. By cultivating a sense of safety, security, and grounding, one can start to release these negative patterns. This will foster a healthier, more stable foundation for overall well-being. Biofield Restoration Therapy (BRT) can help in your healing process by addressing these topics through reprogramming the negative thought, belief or emotion into a positive version quickly.
First Chakra Family Patterns
The first chakra is not only associated with feelings of safety, security, and grounding, but also our basic needs. When this chakra is out of balance, it can significantly affect family dynamics, leading to various dysfunctional patterns.
Here are some examples of dysfunctional family patterns that can correlate to an imbalance in the first chakra:
- Dependence: Believing that you cannot survive or thrive without the constant support or approval of others.
- Victimization: Perceiving oneself as a constant victim of circumstances, leading to feelings of powerlessness.
- Pessimism: A general expectation that things will go wrong and that efforts to change are futile.
- Guilt and Shame: Harboring guilt and shame, especially related to basic needs and desires.
- Fear of Abandonment: The belief that one will be left alone to fend for themselves; leads to clingy or needy behavior.
- Financial Instability: Constant financial insecurity or the obsession with accumulating wealth can disrupt the family’s sense of safety and stability. This directly impacts the root chakra’s sense of security.
- Lack of Boundaries: Families that do not respect individual boundaries may create an environment where members feel unsafe or disrespected, affecting their root chakra.
- Overemphasis on Material Success: When a family places too much importance on material success at the expense of emotional or spiritual growth, it can lead to a disconnection from the grounding and nurturing aspects of the first chakra.
- Neglect: Emotional or physical neglect undermines the basic needs of family members, leading to root chakra imbalances that manifest as feelings of insecurity and worthiness.
- Chronic Fear: A family environment dominated by fear, whether of external circumstances or within the family dynamics itself, can severely impact the root chakra, leading to anxiety and instability.
- Abuse: Any form of abuse, whether physical, emotional, or mental, directly assaults the sense of safety and security that is essential for a balanced first chakra.
- Addiction: Families grappling with addiction may find the root chakra compromised, as the focus shifts from stability and security to coping with the chaos addiction brings.
Addressing Dysfunctional Family Patterns
Addressing these dysfunctional patterns requires a holistic approach that nurtures the root chakra’s need for safety, security, and stability. This may involve therapy, spiritual practices that ground and center, creating healthier family dynamics, and fostering an environment where every member feels secure and valued. Biofield Restoration Therapy (BRT) can assist you in releasing old patterns that have been passed down through the generations (or are newly created) and are negatively impacting your life. These are some of the concerns we will address at the Biofield Restoration Therapy group healing session at the Unitarian Universalist Church located at 2910 E Morgan Avenue in Evansville on Friday, April 26th from 6:30-8:00pm CST.
I hope to see you there!
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